Dogs don’t take rest days!
And let’s call this what it is, shall we? More of a hobble than a run. But you can’t complain on a clear, crisp night with a full moon, holiday lights all around, and Christmas music on the iPod. Feel a little more stretched out too.
Workout:
- Type: Run
- Date: 12/01/2009
- Time: 19:11:10
- Total Time: 00:23:59.50
- Calories: 217
- Distance: 2.01 miles
- Average Pace: 11:54.68/mile
- Max Pace: 9:29.3/mile
- Ascent: 173.85 ft
- Descent: 205.39 ft
1 comment:
I ran after work today from work to the mall, the long way. But I did promise Wiley that I’d take him on a run in the morning. I was noticing all the Christmas lights up last night and just ITCHING for a run!
You should come to one of our bootcamps. I think you’d enjoy it.